I’m Ian Guest, an anxiety coach in Wigan, Greater Manchester, and I’m passionate about helping clients to overcome their stress, anxiety, worries and fears.
We all struggle with challenges and feel overwhelmed at times, but when our emotions stop us from living the life that we want, it is time to make a change. Since you have found yourself here, my guess is that you are looking for anxiety treatment for yourself or someone you care about.
Making the initial decision to address your mental health can be challenging. It takes real bravery to face your problems head-on, so well done.
My job is to create an environment where you feel safe and happy to work with me. Our work will be a collaborative process, I won’t be telling you what to do. We’ll work together as a team, finding out what works for you. On the way, you’ll be learning new skills so that you can handle difficult thoughts and feelings more effectively.
My experience of working with clients has allowed me to develop a new and effective treatment called Hypno-ACT (®). It combines the best of hypnosis, mindfulness and CBT, and is based on the most current research on dealing with anxiety disorders such as phobias, GAD and social anxiety.