Do you worry constantly and live in an almost constant state of fear or dread? Do you worry about money, health, work or family as well as everyday events and situations? This treatment is ideal for anyone who wants to reduce their anxiety and to worry less.
Sometimes life can get overwhelming. Whether it is work, relationships, a bereavement, or a combination of things, sometimes we find it difficult to cope with everything we have to deal with. We offer a treatment for stress that helps you to feel calmer, more optimistic and better able to face life’s challenges.
Do you feel nervous or uncomfortable in social situations? Do you find it difficult to speak in front of others? Do you feel sick at the thought of doing a presentation or public speaking? This treatment is ideal for you if you would like to feel calmer in social situations.
Whether it is a fear of flying, spiders or clowns, a phobia is an irrational fear that feels very real and can be very upsetting. We offer personalised hypnotherapy treatment, based on a highly effective evidence-based technique, to help you to face your fears in a calm relaxed way.
Do you struggle with intense episodes of fear and panic, usually for no apparent reason? Does the panic get so strong that you feel like you are having a heart attack, going crazy or dying? This treatment is ideal if you are feeling overwhelmed by feelings of fear or panic.
Do you struggle with intrusive thoughts, urges or impulses? Do you get caught up in repetitive behaviours, such as washing your hands or repeating words? Are you trying really hard to get rid of thoughts and feelings? Do you have a fear of losing control? Do you have difficult thoughts about sex or violence?
Have you been diagnosed with Irritable Bowel Syndrome? Do you struggle with discomfort in your stomach and gut? Do you feel bloated, have constipation or diarrhoea? Do you worry about going out in case you have an accident?
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