a dog sniffs at a disabled swimmer in the water

Living Well With A Disability: 5 Powerful Strategies To Combat Stress

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John came to see me for an appointment just after Christmas. It had been a tough holiday for him this year. 3 months earlier he had been diagnosed with a condition called chronic fatigue syndrome (CFS) which causes extreme tiredness, muscle…
man celebrating at football match with his hands aloft

Is Your Club Trying To Kill You?

Perhaps it was during a particular match that you finally realised it, or perhaps you worked it out over a longer, more drawn out period. Long, painful, trophy-free years….seasons filled with clueless managers, hopeless players and never-ending…