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WE DELIVER RESILIENCE & STRESS MANAGEMENT SERVICES TO IMPROVE PRODUCTIVITY, PERFORMANCE AND WELLBEING.

Book Now with Wigan Anxiety Centre

Resilient Teams

The demands placed on workplace teams, such as budget cuts and tight deadlines, continue to grow. 

Our coaching and training enables teams to:

  • Adapt to changing, complex and demanding roles and responsibilities
  • Be more flexible, focused and optimistic
  • Build stronger and more productive relationships
  • Improve wellbeing and reduce sickness absence and presenteeism
  • Become more engaged employees
Wigan Anxiety Centre help with a wide range of anxiety and stress issues, including panic attacks and phobias

A team are building their Resilience through volunteering in the community.

Resilient Communities

Residents and communities face a multitude of difficult life challenges. Resilience training can enable local people to bounce-back from adversity, leading to stronger, healthier and more engaged communities.

Resilience training and coaching can help residents:

  • Prepare for returning to work
  • Better cope the stressors of being a carer
  • Deal with stress of school and exams
  • Manage ill health
  • Prevent substance misuse relapse

WHY INVEST IN RESILIENCE TRAINING AND COACHING?

The impact of stress, anxiety & depression on UK businesses and communities is significant.

£70 billion

The cost of mental ill-health on the UK economy

488,000

Cases of work related stress,
depression or anxiety in 2015/16

11.7 million

Number of days lost as a result

Sources:
Mental health and work: United Kingdom: OECD 2014
Work related stress, anxiety and depression statistics in Great Britain 2016; HSE

RESILIENCE TRAINING AND COACHING CAN:

  • Improve work quality

  • Reduce sickness absence

  • Improve staff retention

  • Improve flexibility and creativity

  • Increase work satisfaction

What our customer say about us

Ian really made sure that his sessions were interactive engaging and enjoyable. Resources were clearly presented and fit the session well. All participants were given useful tools to use in everyday life.

Laura BrogdenSt Helens Chamber

If you are looking for a way to help you manage your stress levels and improve your quality of life I would highly recommend Ian.

Ann ChambersAMC Business Solutions

I have really enjoyed this session and believe you have pitched it exactly right. I can’t make any suggestions to improve this session.

Training ParticipantSt Helens Chamber

Really useful exercise to make you think about stress and coping mechanisms. Makes you realise how different ways of thinking can help you deal with life events.

Training ParticipantWigan & Leigh Carers Centre

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